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Drank a bottle of wine
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150.0 lb
Lost so far: 38.8 lb.
Still to go: 10.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 August 2015:
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1211 kcal
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Fat: 30.68g | Prot: 78.58g | Carb: 158.48g.
Breakfast: Coffee, Coffee, Coffee. Lunch: Stouffer's Baked Ziti, Red Baron Fire Baked Crust - Pepperoni Pizza. Dinner: Skinless Chicken Breast, Mrs. T's Potato & Cheddar Pierogies. Snacks/Other: Watermelon , Grapes (Red or Green, European Type Varieties Such As Thompson Seedless) . more...
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gaining 21.0 lb a week
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 Comments
Some days it just needs to be done😉
16 Aug 15 by member: mominmissouri
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