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Jillybeans 7
Journal
16 Aug 15
Jillybeans 7's Journal, 16 August 2015
Jillybeans 7's Profile
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Weigh In record (no journal entry) for 16 August 2015
203.9 lb
Lost so far:
5.5 lb
.
Still to go:
71.7 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 16 August 2015:
727 kcal
Fat: 28.19g | Prot: 45.68g | Carb: 80.16g.
Lunch:
Banana, Low Fat Milk, Vital Strength Define Women's High Protein Shake Powder.
Dinner:
Primo Diced Bacon Pieces, Scrambled Egg.
Snacks/Other:
Sour Cream and Onion Flavor Potato Chips (From Dried Potatoes), Valencia Oranges.
more...
2488 kcal
Activities & Exercise:
Walking (slow) - 2/mph - 1 hour, Bathing - 20 minutes, Washing Dishes - 10 minutes, Housework - 30 minutes, Resting - 14 hours, Sleeping - 8 hours.
more...
losing 2.3 lb a week
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