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This sucks. Had a pasta meal and
Salad. Ate fried dough as well. Hopefully
I lose tomorrow
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147.0 lb
Lost so far: 41.8 lb.
Still to go: 7.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 August 2015:
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1046 kcal
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Fat: 32.59g | Prot: 63.55g | Carb: 130.38g.
Breakfast: Coffee, Coffee. Dinner: Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Skinless Chicken Breast, Kraft Balsamic Vinaigrette Lite, Domino's Pizza Pasta Primavera. Snacks/Other: Grapes (Red or Green, European Type Varieties Such As Thompson Seedless) , Watermelon . more...
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gaining 5.6 lb a week
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