Weigh In record (no journal entry) for 15 August 2015
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167.1 lb
Lost so far: 4.9 lb.
Still to go: 23.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 August 2015:
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1443 kcal
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Fat: 50.87g | Prot: 47.74g | Carb: 182.97g.
Breakfast: Costa Coffee Skinny Latte (Medio). Snacks/Other: Apples, Tuna, Potato (Flesh and Skin), Hellmann's Mayonnaise, Slimming World Hi-Fi Light Bar. more...
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steady weight
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Lolene's weight history
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