Green Wishmaster's Journal, 15 August 2015

161.2 lb Lost so far: 15.2 lb.    Still to go: 28.9 lb.    Diet followed reasonably well.

---

1192 kcal

Fat: 42.84g | Prot: 44.00g | Carb: 151.63g.   Breakfast: Kroger Low Fat Cottage Cheese, Razeni Krug, Deli Turkey or Chicken Breast Meat, Green Olives. Lunch: Tomatoes, Razeni Krug, Deli Turkey or Chicken Breast Meat. Dinner: McDonald's French Fries (Large), McDonald's Cheeseburger. more...

1942 kcal

Activities & Exercise: Cleaning - 30 minutes, Swimming (slow) - 20 minutes, Resting - 16 hours and 10 minutes, Sleeping - 7 hours. more...