Ate waffle fries for dinner. Tonight I am having penny pasta vodka salad And garlic knots. Also an Italian desert Like fried dough. Sure I will gain tomorrow
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146.2 lb
Lost so far: 42.6 lb.
Still to go: 6.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 August 2015:
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650 kcal
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Fat: 29.68g | Prot: 19.68g | Carb: 78.47g.
Breakfast: Coffee, Coffee. Dinner: Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Kraft Balsamic Vinaigrette Lite, Domino's Pizza Pasta Primavera. more...
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gaining 4.2 lb a week
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