Weigh In record (no journal entry) for 14 August 2015
|
146.6 lb
Lost so far: 15.4 lb.
Still to go: 1.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 14 August 2015:
|
1486 kcal
|
Fat: 77.35g | Prot: 45.24g | Carb: 153.17g.
Breakfast: Coffee with Cream and Sugar, Whole Milk, Reese's Reese's Puffs Cereal. Lunch: Homestyle Candies Pecan Log, Nestle Turtles, Rockstar Inc Roasted Coffee & Energy Light Vanilla, Jimmy Dean Eggs, Potatoes, Sausage & Cheddar Cheese Breakfast Bowls. more...
|
|
1962 kcal
|
Activities & Exercise:
Standing - 30 minutes, Sitting - 11 hours, Resting - 4 hours and 30 minutes, Sleeping - 8 hours. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
SashaKit's weight history
|