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Yippee! Thirty pounds down! Only 11 (12?) more to go! And only 2 for a trip to Vegas! Really pumped now!
(If only this great news wasn't dampened by the fact that all my tires need replacing to the tune of about $700..... This morning one tire measured 20 psi, and I think it won't be any better by the time I leave work! Can't get them replaced until tomorrow - ugh)
But I'm trying to keep a good frame of mind to head to the gym after work!
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161.8 lb
Lost so far: 16.2 lb.
Still to go: 11.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 August 2015:
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555 kcal
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Fat: 16.95g | Prot: 13.70g | Carb: 88.36g.
Breakfast: General Mills Peanut Butter Toast Crunch Cereal, Cantaloupe Melons, Silk Cashew Milk, Coffee. Lunch: Lloyd's Barbeque Company Baby Back Pork Ribs with Original BBQ Sauce, Lettuce Salad with Assorted Vegetables, Ken's Steak House Fat Free Raspberry Pecan Salad Dressing, Ocean Spray Craisins Dried Cranberries. Snacks/Other: Graze Tuscan Pesto Kern Pops. more...
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losing 4.7 lb a week
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