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iM LOOSING IT ! YEAH
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134.5 lb
Lost so far: 2.5 lb.
Still to go: 7.5 lb.
Diet followed 100%.
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Diet Calendar Entry for 29 August 2011:
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1586 kcal
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Fat: 37.15g | Prot: 60.17g | Carb: 213.22g.
Breakfast: banana, FROZEN BERRIES, Sweet 'N Low, Quick Oats Instant Oatmeal. Lunch: BEETROOT, butter, BEANS, BREAD FRUIT. Dinner: carrots, beef, BROCCOLI, CAULIFLOWER, CABBAGE, TURNIP, gravy. Snacks/Other: alpen strawberry and yogurt bar, RUM, WEIGHT WATCHERS BANOFFEE. more...
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losing 2.3 lb a week
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