Weigh In record (no journal entry) for 29 August 2011
|
208.0 lb
Lost so far: 3.0 lb.
Still to go: 34.0 lb.
Diet followed poorly.
|
Diet Calendar Entry for 29 August 2011:
|
742 kcal
|
Fat: 25.59g | Prot: 69.56g | Carb: 75.69g.
Breakfast: Shredded Bran Wheat Cereal (Salt and Sugar Free), Egg Substitute (Liquid). Lunch: Grilled Chicken, whole wheat tortilla high fiber. Snacks/Other: peach. more...
|
gaining 7.0 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
KimbaG's weight history
|