Weigh In record (no journal entry) for 11 August 2015
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142.0 lb
Lost so far: 2.9 lb.
Still to go: 18.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 August 2015:
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1102 kcal
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Fat: 34.86g | Prot: 45.35g | Carb: 148.08g.
Breakfast: Charles Vignon Muesli Bio Croustillant Superfruits, Bjorg Lait d'amande sans Sucres Ajoutés. Lunch: Casino Comté, De Cecco Penne Rigate, Auchan Sorbet Citron, Soignon Sainte Maure. more...
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losing 0.9 lb a week
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