Weigh In record (no journal entry) for 10 August 2015
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140.0 lb
Lost so far: 16.0 lb.
Still to go: 5.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 August 2015:
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825 kcal
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Fat: 72.16g | Prot: 29.62g | Carb: 18.66g.
Breakfast: Coffee, Equate Stevia Extract, Whipping Cream, Whipping Cream, Equate Stevia Extract, Coffee. Dinner: Tzatziki, Gyros Meat Slices, Greek Salad. more...
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losing 0.5 lb a week
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connieou's weight history
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