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Green Wishmaster
Journal
10 Aug 15
Green Wishmaster's Journal, 10 August 2015
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pol kile misica
161.8 lb
Lost so far:
14.6 lb
.
Still to go:
29.5 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 10 August 2015:
1692 kcal
Fat: 106.61g | Prot: 116.65g | Carb: 65.97g.
Breakfast:
Green Olives, Bacon, Sugar, Burger Burger Knäcke.
Lunch:
Boar's Head Italian Dry Sausage, Bacon, Sliced Ham (Regular, Approx. 11% Fat), Certossa Crackers Integrali.
more...
1796 kcal
Activities & Exercise:
Resting - 17 hours, Sleeping - 7 hours.
more...
gaining 7.7 lb a week
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