SashaKit's Journal, 09 August 2015

148.0 lb Lost so far: 14.0 lb.    Still to go: 3.0 lb.    Diet followed reasonably well.

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820 kcal

Fat: 30.87g | Prot: 23.00g | Carb: 114.29g.   Lunch: Avocados, Denny's Sliced Tomatoes (3 Slices), Oscar Mayer Thick Cut Bacon, Mission Flour Tortillas (Fajita Size). Dinner: Jolly Rancher Jolly Rancher Bites, White Castle Microwaveable Hamburgers. Snacks/Other: Jolly Rancher Jolly Rancher Bites. more...

2323 kcal

Activities & Exercise: Resting - 1 hour, Shopping - 30 minutes, Cardio - 30 minutes, Sitting - 15 hours, Sleeping - 7 hours. more...