No diet and ate spaghetti and salad Kenny bought me a dark chocolate Candy bar and I ate it all except 2 squares as Erika got those 2
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147.0 lb
Lost so far: 41.8 lb.
Still to go: 7.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 August 2015:
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10 kcal
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Fat: 0.18g | Prot: 1.14g | Carb: 0.38g.
Breakfast: Coffee, Coffee. more...
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losing 7.0 lb a week
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