Weigh In record (no journal entry) for 07 August 2015
|
138.0 lb
Lost so far: 22.0 lb.
Still to go: 8.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 07 August 2015:
|
914 kcal
|
Fat: 20.04g | Prot: 43.90g | Carb: 154.52g.
Breakfast: Coffee, Chiquita Banana, Cucumber (with Peel). Lunch: Jersey Mike's #5 Super Sub on Wheat (Regular), Golden Delicious Apples. Snacks/Other: Mango. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Martinez83's weight history
|