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Firefly_Faerie
Journal
07 Aug 15
Firefly_Faerie's Journal, 07 August 2015
Firefly_Faerie's Profile
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Thank God for caffeine and ice water.
Quote of the day:
You can lose a battle but still win the war
99.0 lb
Lost so far:
10.0 lb
.
Still to go:
4.0 lb
.
Diet followed 100%.
Diet Calendar
Entries for 07 August 2015:
216 kcal
Fat: 3.21g | Prot: 20.79g | Carb: 21.59g.
Breakfast:
Watermelon, Blue Diamond Almond Breeze Unsweetened Vanilla Milk.
Lunch:
Watermelon, Bananas, Vega Sport Performance Protein Chocolate, Blue Diamond Almond Breeze Unsweetened Vanilla Milk.
Dinner:
Apples, Boneheads Grilled Mahi Mahi, Lettuce.
Snacks/Other:
Rockstar Inc Sugar Free Energy Drink.
more...
1361 kcal
Activities & Exercise:
Cleaning - 2 hours, Circuit Training - 20 minutes, Resting - 13 hours and 40 minutes, Sleeping - 8 hours.
more...
losing 9.8 lb a week
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