Weigh In record (no journal entry) for 07 August 2015
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183.4 lb
Lost so far: 145.0 lb.
Still to go: 3.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 August 2015:
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1000 kcal
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Fat: 42.29g | Prot: 32.28g | Carb: 124.35g.
Lunch: Pizza with Meat. Dinner: Kraft Velveeta Shells & Cheese Microwave Cup. Snacks/Other: Nestle Butterfinger Bar. more...
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steady weight
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inmsweantitrust's weight history
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