Weigh In record (no journal entry) for 07 August 2015
|
187.0 lb
Lost so far: 3.0 lb.
Still to go: 52.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 07 August 2015:
|
655 kcal
|
Fat: 35.75g | Prot: 14.84g | Carb: 69.39g.
Breakfast: Coffee, Coffee-Mate Original Liquid Coffee Creamer. Lunch: Trader Joe's Misto alla Griglia - Marinated Grilled Eggplant & Zucchini, Whole Wheat Pita Bread, Boar's Head Traditional Hummus. Snacks/Other: Ruffles Original Potato Chips, Skinny Pop Popcorn (Package). more...
|
losing 7.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Pixie68's weight history
|