Weigh In record (no journal entry) for 06 August 2015
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250.2 lb
Lost so far: 29.3 lb.
Still to go: 51.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 August 2015:
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826 kcal
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Fat: 57.49g | Prot: 50.79g | Carb: 28.16g.
Breakfast: Strawberries, DairyBelle Double Cream Greek Yoghurt. Lunch: Cooked Beetroot (from Fresh), Clover Cream, Chicken Breast, Mushrooms. Snacks/Other: Crackling. more...
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gaining 0.7 lb a week
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Sanchvdm's weight history
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