Mfeddington's Journal, 06 August 2015

Weigh In record (no journal entry) for 06 August 2015

202.0 lb Lost so far: 0 lb. Still to go: 17.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 06 August 2015:

221 kcal

Fat: 2.74g | Prot: 5.36g | Carb: 46.06g. Breakfast: Fuji Apples, 365 Organic Steel Cut Oats. more...

2412 kcal

Activities & Exercise: Walking (exercise) - 3.5/mph - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...

losing 1.3 lb a week


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Mfeddington's weight history