Weigh In record (no journal entry) for 06 August 2015
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142.6 lb
Lost so far: 2.2 lb.
Still to go: 19.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 06 August 2015:
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956 kcal
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Fat: 53.68g | Prot: 27.28g | Carb: 96.14g.
Breakfast: Charles Vignon Muesli Vanille, Melon, Banane. Lunch: Carrefour Bio Crackers, Avocat, Soignon Sainte Maure, Graines de Sésame Entières Séchées, Puget Huile d'olive Vierge Extra, Lindt Chocolat Noir Fleur de Sel, Auchan Sorbet Citron. more...
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1678 kcal
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Activities & Exercise:
Desk Work - 3 hours, Resting - 13 hours, Sleeping - 8 hours. more...
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steady weight
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