Weigh In record (no journal entry) for 06 August 2015
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182.5 lb
Lost so far: 5.5 lb.
Still to go: 22.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 August 2015:
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929 kcal
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Fat: 86.61g | Prot: 33.77g | Carb: 0.51g.
Breakfast: Butter, Tesco Smoked Back Bacon Rashers, Tesco Large Free Range Eggs, Tesco Double Cream. more...
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gaining 2.1 lb a week
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