Weigh In record (no journal entry) for 27 August 2011
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180.6 lb
Lost so far: 23.6 lb.
Still to go: 180.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 August 2011:
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340 kcal
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Fat: 20.06g | Prot: 11.30g | Carb: 30.17g.
Breakfast: Reduced Fat Milk, Caramel Pecan Turtle Cheesecake. more...
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gaining 0.3 lb a week
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