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Going down, hopefully it will keep going that way.
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276.0 lb
Lost so far: 12.0 lb.
Still to go: 26.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 05 August 2015:
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1123 kcal
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Fat: 32.14g | Prot: 46.21g | Carb: 169.26g.
Lunch: Bananas, Jimmy Dean Bacon, Egg & Cheese Biscuit Sandwich. Dinner: Fettuccine, Truvia Sweetener (Packet), Unsweetened Iced Tea, Ragu Light Parmesan Alfredo, Foster Farms Grilled Chicken Breast Strips. Snacks/Other: Bottled Water Unsweetened, Lemon, Julie's Organic Organic Fudge Bar, Coffee with Milk and Sugar. more...
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3677 kcal
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Activities & Exercise:
Watching TV/Computer - 8 hours, Housework - 1 hour, walking - 5 hours and 30 minutes, Resting - 46 minutes, Sleeping - 8 hours and 44 minutes. more...
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losing 14.0 lb a week
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