Weigh In record (no journal entry) for 03 August 2015
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220.0 lb
Lost so far: 0 lb.
Still to go: 75.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 03 August 2015:
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1513 kcal
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Fat: 101.44g | Prot: 107.76g | Carb: 43.01g.
Breakfast: Egg, Spinach, Bacon, Pepper Jack Cheese. Lunch: Subway Tuna, Red Onion, shredded lettuce, Ranch Salad Dressing, Chipotle Southwest Sauce, spinach, green pepper, cucumber, tomato. Dinner: Yellow Sweet Corn (Kernels On Cob, Without Salt, Frozen, Drained, Cooked, Boiled), Unsalted Butter Stick, Pork Loin (Tenderloin). more...
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gaining 1.4 lb a week
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bankgirl1's weight history
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