Weigh In record (no journal entry) for 03 August 2015
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142.6 lb
Lost so far: 2.2 lb.
Still to go: 19.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 03 August 2015:
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882 kcal
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Fat: 39.16g | Prot: 35.97g | Carb: 93.73g.
Breakfast: Bjorg Lait d'amande sans Sucres Ajoutés, Charles Vignon Muesli Vanille. Lunch: Villars Noir 70% sans Sucre, Tipiak Brandade de Morue Parmentier, Saint Nectaire, Baguette, Fromage de Chèvre, Puget Huile d'olive Vierge Extra, Melon, Auchan Oignons Blancs, Oeuf Dur, Thon dans l'Eau (en Conserve), Concombre (Pelé), Tomates, Comptoir du Grain Quinoa & Boulgour. more...
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1746 kcal
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Activities & Exercise:
Calisthenics (light, e.g. home exercise) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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gaining 0.4 lb a week
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