Weigh In record (no journal entry) for 01 August 2015
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161.6 lb
Lost so far: 13.0 lb.
Still to go: 18.3 lb.
Diet followed 100%.
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Diet Calendar Entry for 01 August 2015:
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840 kcal
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Fat: 61.84g | Prot: 51.83g | Carb: 29.96g.
Breakfast: Back to Nature Jumbo Cashews, Cooked Mature Onions, Tnuva Light Feta Cheese, Tomatoes, Skim or Nonfat Milk (Calcium Fortified), Lactel Yogurt. Lunch: Back to Nature Jumbo Cashews, Sweet and Sour Sauce, Shepherds of Cyprus Halloumi Cheese. more...
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losing 10.8 lb a week
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Dalia Eleish's weight history
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