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holidaybunny
Journal
29 Jul 15
holidaybunny's Journal, 29 July 2015
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Ate too many cookies yesterday I think :< Despite that I was well under my diet, so I guess it was just fluctuation.
158.8 lb
Lost so far:
7.2 lb
.
Still to go:
33.8 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 29 July 2015:
1359 kcal
Fat: 54.13g | Prot: 39.22g | Carb: 183.43g.
Breakfast:
Chobani Watermelon Blended Greek Yogurt.
Lunch:
Peach, McCann's Steel Cut Irish Oatmeal.
Dinner:
Cooked String Beans (from Fresh), Baked or Broiled Flounder.
Snacks/Other:
Wasa Whole Grain Crispbread, Peanut Butter & Co Crunch Time Peanut Butter, Back to Nature Crispy Oatmeal Cookies.
more...
2144 kcal
Activities & Exercise:
Sewing - 2 hours, Showering - 15 minutes, Walking (exercise) - 3.5/mph - 15 minutes, Sitting - 6 hours, Resting - 5 hours and 30 minutes, Sleeping - 10 hours.
more...
gaining 2.1 lb a week
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