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Mullet Wrangler
Journal
25 Aug 11
Mullet Wrangler's Journal, 25 August 2011
Mullet Wrangler's Profile
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Weigh In record (no journal entry) for 25 August 2011
182.0 lb
Lost so far:
5.0 lb
.
Still to go:
2.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 25 August 2011:
1939 kcal
Fat: 37.99g | Prot: 144.31g | Carb: 258.81g.
Breakfast:
Chicken Breast (Skin Not Eaten), Cherries - with pits, GoLean Crisp.
Lunch:
Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Chicken Breast (Skin Not Eaten).
Dinner:
fat free cheese, Unsweetened Applesauce, yellow rice, ground beef.
more...
2664 kcal
Activities & Exercise:
Bicycling (very fast) - 17.5/mph - 40 minutes, Sleeping - 6 hours, Resting - 17 hours and 20 minutes.
more...
losing 1.0 lb a week
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Mullet Wrangler's weight history
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