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AmyJ50
Journal
27 Jul 15
AmyJ50's Journal, 27 July 2015
AmyJ50's Profile
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Weigh In record (no journal entry) for 27 July 2015
145.0 lb
Lost so far:
18.0 lb
.
Still to go:
20.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 27 July 2015:
1732 kcal
Fat: 62.20g | Prot: 81.61g | Carb: 132.97g.
Lunch:
Stonyfield Farm Oikos Organic Plain Greek Yogurt, Wal-mart Deli Tuna Salad, Sara Lee 45 Calories & Delightful Wheat Bread, Merlot Wine , Stonyfield Farm Oikos Organic Plain Greek Yogurt.
Dinner:
Fresh To Order Spinach Salad, AMC Movie Theater Popcorn (Small).
Snacks/Other:
Doritos Nacho Cheese Tortilla Chips.
more...
1957 kcal
Activities & Exercise:
Stair Climber (Stepper) - 24 minutes, Walking (brisk) - 4/mph - 35 minutes, Resting - 15 hours and 1 minute, Sleeping - 8 hours.
more...
steady weight
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