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holidaybunny
Journal
27 Jul 15
holidaybunny's Journal, 27 July 2015
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Tried to be really good about eating yesterday to officially break that 160 barrier. I think I did it :)
158.8 lb
Lost so far:
7.2 lb
.
Still to go:
33.8 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 27 July 2015:
1178 kcal
Fat: 32.08g | Prot: 45.80g | Carb: 178.78g.
Breakfast:
Chobani Watermelon Blended Greek Yogurt.
Lunch:
Applegate Farms Natural Turkey Hot Dogs (Uncured).
Dinner:
Peach, Cooked Summer Squash (from Fresh).
Snacks/Other:
Oatmeal Peach cookies, Argo Tea Iced Pom Tea, Back to Nature Crispy Oatmeal Cookies.
more...
2197 kcal
Activities & Exercise:
Resting - 8 hours, Cooking - 30 minutes, Sitting - 5 hours, Walking (moderate) - 3/mph - 1 hour and 30 minutes, Sleeping - 9 hours.
more...
losing 2.8 lb a week
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