Weigh In record (no journal entry) for 25 August 2011
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243.0 lb
Lost so far: 3.5 lb.
Still to go: 118.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 August 2011:
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2724 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
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losing 7.0 lb a week
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cchristymike's weight history
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