SashaKit's Journal, 25 July 2015

150.0 lb Lost so far: 12.0 lb.    Still to go: 5.0 lb.    Diet followed reasonably well.

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1760 kcal

Fat: 72.36g | Prot: 59.35g | Carb: 217.57g.   Breakfast: Syrup, Lindt Lindor Truffle Balls, Fruit Smoothie (made with Fruit or Fruit Juice only), Gala Apples, Eggo Homestyle Waffles (2). Lunch: Red Velvet Cupcake, Turkey Sandwich, Costco Tiramisu Cake. Dinner: Oscar Mayer Thick Cut Bacon, Ranch Salad Dressing, Market Pantry Finely Shredded Mexican Style Four-cheese Blend Cheese, Mission Soft Taco Flour Tortillas (Medium). Snacks/Other: Harpoon Brewery Hard Cider. more...

2208 kcal

Activities & Exercise: Cleaning - 15 minutes, Walking (slow) - 2/mph - 7 hours, Resting - 10 hours and 45 minutes, Sleeping - 6 hours. more...