Weigh In record (no journal entry) for 25 July 2015
|
185.6 lb
Lost so far: 17.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 25 July 2015:
|
127 kcal
|
Fat: 2.07g | Prot: 14.37g | Carb: 12.26g.
Breakfast: StarKist Foods White Albacore Tuna in Water, Whole Wheat Bread. more...
|
losing 5.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Gils tracker's weight history
|