Leezonian's Journal, 25 July 2015

Ate buffalo chicken strips and got
Sick to where I had to throw up.
Ate some of those chocolate candy
We get from BJ's

149.6 lb Lost so far: 39.2 lb.    Still to go: 9.6 lb.    Diet followed reasonably well.

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923 kcal

Fat: 36.51g | Prot: 72.12g | Carb: 80.22g.   Breakfast: Fried Egg , Nature's Own 100% Whole Wheat Sliced Bread, Nature's Own 100% Whole Wheat Sliced Bread, Coffee, Coffee. Dinner: David Seeds Roasted & Salted Sunflower Kernels, Skinless Chicken Breast, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Dried Cranberries (Sweetened) , Kraft Balsamic Vinaigrette Lite. more...