handcuffs1982's Journal, 24 July 2015

260.2 lb Lost so far: 54.8 lb.    Still to go: 35.2 lb.    Diet followed reasonably well.

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2090 kcal

Fat: 92.00g | Prot: 105.00g | Carb: 221.00g.   Breakfast: Atkins Milk Chocolate Delight Shake. Lunch: Pizza Hut 14" Large Pepperoni Stuffed Crust Pizza, Pizza Hut Cheese Breadstick. Dinner: Pizza Hut 14" Large Cheese Stuffed Crust Pizza, Pizza Hut Cheese Breadstick. more...

2968 kcal

Activities & Exercise: Walking (slow) - 2/mph - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...