Weigh In record (no journal entry) for 23 July 2015
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171.4 lb
Lost so far: 0 lb.
Still to go: 36.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 July 2015:
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777 kcal
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Fat: 52.46g | Prot: 36.52g | Carb: 38.15g.
Breakfast: Hard Boiled Eggs, Coffee with Milk. Lunch: Lettuce Salad with Cheese, Tomato and/or Carrots. Snacks/Other: Clif Bar Clif Kid Mixed Berry Organic Twisted Fruit Real Fruit Rope, Bold Jalapeno Smokehouse Almonds (Package), Reese's Miniatures, Tilla-Moos Medium Cheddar Cheese. more...
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steady weight
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Keiichi's weight history
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