Lolene's Journal, 20 July 2015

Weigh In record (no journal entry) for 20 July 2015
172.0 lb Lost so far: 0 lb.    Still to go: 28.7 lb.    Diet followed N/A.

Diet Calendar Entry for 20 July 2015:
894 kcal Fat: 15.93g | Prot: 99.85g | Carb: 89.50g.   Breakfast: Slimming World Hi-Fi Light Bar. Lunch: Butternut Pumpkin, Parmesan Cheese (Grated) , Leeks , Apples , Tesco Chicken Breast Fillets (130g). Dinner: Biltong. Snacks/Other: Tesco Watermelon, Apples , Slimming World Hi-Fi Light Bar. more...

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