janetofnq's Journal, 21 July 2015

Weigh In record (no journal entry) for 21 July 2015
188.1 lb Lost so far: 0 lb.    Still to go: 24.9 lb.    Diet followed poorly.

Diet Calendar Entry for 21 July 2015:
1281 kcal Fat: 112.36g | Prot: 27.05g | Carb: 40.46g.   Breakfast: Air Popped White Popcorn, Coffee, Benifex Fish Oil (1000 mg), Milk. Lunch: Pork Belly. more...
gaining 7.7 lb a week

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