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waarom? Ik heb zeker gisteren niet te veel gegeten.
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123.7 lb
Lost so far: 13.7 lb.
Still to go: 0 lb.
Diet followed N/A.
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Diet Calendar Entries for 20 July 2015:
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1432 kcal
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Fat: 53.46g | Prot: 75.97g | Carb: 178.84g.
Breakfast: Koffie met Melk, Damhert Maltijdrepen (Chocolade), Oploskoffie (Poeder), Pure Via Stevia, Lidl Pure Chocolade. Lunch: Pure Via Stevia, Aardbeien, Pannenkoeken (Droge Mix), Filet de York Flinterdun, De Lelie Magere Yoghurt, Knoflook, LU Krokante Volkorentoasts LU, Bieten. Dinner: Magere Yoghurt Natuur, Radijs, Geroosterde Aardappel, Ketchup, Kippenbout. Snacks/Other: Oploskoffie (Poeder), Pure Via Stevia, Geklopte Room (Onder Druk), Vanille Roomijs met Bourbon Vanille, Suikerboon, Coca-Cola Coca-Cola Light (Blikje), Lidl Pure Chocolade, Cafeïnevrije Koffie, Pure Via Stevia. more...
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1969 kcal
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Activities & Exercise:
Shopping - 1 hour and 20 minutes, Walking (moderate) - 3/mph - 30 minutes, Resting - 6 hours and 10 minutes, Sleeping - 8 hours, Housework - 5 hours, tv kijken - 2 hours, computer spelen, internet surfen - 1 hour. more...
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gaining 6.2 lb a week
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Bolke1972's weight history
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