Weigh In record (no journal entry) for 23 August 2011
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147.2 lb
Lost so far: 45.8 lb.
Still to go: 27.2 lb.
Diet followed 100%.
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Diet Calendar Entry for 23 August 2011:
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1960 kcal
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Fat: 66.02g | Prot: 70.39g | Carb: 291.55g.
Breakfast: Mangos, Cantaloupe Melons, Organic Raspberries & Hazelnuts Muesli. Lunch: Bananas, Egg, Organic Kamut Bread. Dinner: Zucchini, Apples, Firm Organic Tofu. Snacks/Other: Dairy Milk Candy Bar, Blueberries, Vanilla Almond Fresh, Organic Flax Seed Powder, Chia Goodness - Cranberry Ginger, Cucumber (with Peel). more...
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losing 1.4 lb a week
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