Weigh In record (no journal entry) for 13 July 2015
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139.6 lb
Lost so far: 21.8 lb.
Still to go: 14.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 July 2015:
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2041 kcal
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Activities & Exercise:
Desk Work - 8 hours, Resting - 6 hours and 35 minutes, Sleeping - 8 hours, Bathing - 1 hour, T25 - 25 minutes. more...
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losing 2.5 lb a week
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alexdagrt's weight history
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