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Suzeque
Journal
10 Jul 15
Suzeque's Journal, 10 July 2015
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Weigh In record (no journal entry) for 10 July 2015
147.0 lb
Lost so far:
1.0 lb
.
Still to go:
9.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 10 July 2015:
532 kcal
Fat: 20.74g | Prot: 24.52g | Carb: 63.86g.
Dinner:
2% Fat Milk, Ore-Ida Golden Fries, Corn On The Cob with Butter, HEB Bacon Cheddar Burger Patties.
more...
1803 kcal
Activities & Exercise:
Shopping - 30 minutes, Resting - 13 hours and 30 minutes, Sleeping - 7 hours, Driving - 3 hours.
more...
steady weight
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