por fin, uno menos
|
194.0 lb
Lost so far: 11.0 lb.
Still to go: 61.7 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 10 July 2015:
|
1151 kcal
|
Fat: 38.81g | Prot: 63.88g | Carb: 152.81g.
Breakfast: Cerezas Dulces, Great Value Cremora, Café. Lunch: Sanborns Chile Relleno de Carne, Tortillas de Maíz, Frijoles Cocidos, Tortilla de Huevos o Huevos Revueltos con Chorizo. Dinner: Pepino (Pelado). more...
|
losing 0.1 lb a week
|
Comments
Animo y nunca te rindas vas lento pero seguro tu salud lo vale :D
10 Jul 15 by member: jupiter94
|
gracias por el comentario, me siento apoyada.
10 Jul 15 by member: pattyy42
|
excelente!! es mejor bajar 1 y no subirlo!
10 Jul 15 by member: DianaPastelito
|
11 Jul 15 by member: Anaeliz
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
pattyy42's weight history
|