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Blah....I only ate my dinner at 9.30pm last night....and the snack therapy didn't work.....blah blah blah
Soooooooooooooooooo glad it is Friday :)
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194.2 lb
Lost so far: 16.3 lb.
Still to go: 37.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 10 July 2015:
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1439 kcal
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Fat: 54.78g | Prot: 46.39g | Carb: 196.52g.
Breakfast: Linwoods Milled Organic Flaxseed, Honey, Oats Cereal (Dry, Not Fortified), Coconut Oil, Green & Black's Organic Cocoa. Lunch: Tesco Watermelon. Dinner: Seeds of Change Organic Spinach Trottole Pasta, Oatly Oat Milk, Cherry Tomatoes, Mushrooms, Leeks, Feta Cheese. Snacks/Other: Oatly Oat Milk. more...
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2155 kcal
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Activities & Exercise:
Resting - 17 hours, Sleeping - 7 hours. more...
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gaining 9.3 lb a week
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 Comments
Boooooo ignore it,.enjoy the weekend and start afresh, have a lovely weekend x
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You too Jo - hope the meds are helping x
10 Jul 15 by member: foodfight-nomore
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