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ScorpioLdy1101
Journal
06 Nov 09
ScorpioLdy1101's Journal, 06 November 2009
ScorpioLdy1101's Profile
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Weigh In record (no journal entry) for 06 November 2009
319.0 lb
Lost so far:
0 lb
.
Still to go:
129.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 06 November 2009:
445 kcal
Fat: 16.59g | Prot: 23.08g | Carb: 50.47g.
Breakfast:
garlic bread, lasagna.
more...
5044 kcal
Activities & Exercise:
Dance (fast step, aerobic) - 2 hours, Resting - 14 hours, Sleeping - 8 hours.
more...
gaining 49.0 lb a week
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