Weigh In record (no journal entry) for 22 August 2011
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168.4 lb
Lost so far: 3.6 lb.
Still to go: 38.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 22 August 2011:
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1352 kcal
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Fat: 41.29g | Prot: 68.26g | Carb: 182.26g.
Breakfast: Granulated Sugar, Sesame Bagel, 97% Fat Free Baked Ham, Coffee (Brewed From Grounds). Lunch: Olive Oil, Crema Mexicana Agria, Ranchero Queso Fresco, Chicken Noodle Soup, Corn Tostadas. Dinner: Milk (Nonfat), Frosted Mini-Wheats. Snacks/Other: Papayas. more...
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1893 kcal
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Activities & Exercise:
Sitting - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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gaining 0.4 lb a week
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Karindipity's weight history
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