Weigh In record (no journal entry) for 06 July 2015
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166.4 lb
Lost so far: 33.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 06 July 2015:
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1806 kcal
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Fat: 85.73g | Prot: 96.27g | Carb: 187.79g.
Breakfast: Butter, My Essentials Concord Grape Jelly, Nature's Own All Natural 100% Whole Wheat Bread, Gwaltney Hardwood Smoked Bacon, Southern Home Grade A Large Eggs. Lunch: Ketchup, Oroweat Potato Sandwich Buns, Bell & Evans Breaded Boneless Skinless Chicken Breasts, Buffalo Wild Wings Onion Rings (Regular), Buffalo Wild Wings Ranch Sauce. Dinner: Food Lion Buffalo-Style Wing Sauce, Rotisserie Chicken (Skin Not Eaten). Snacks/Other: Herr's Thin Pretzels. more...
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2029 kcal
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Activities & Exercise:
Resting - 15 hours and 45 minutes, Sleeping - 6 hours and 30 minutes, Housework - 1 hour, Breastfeeding - 45 minutes. more...
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losing 0.9 lb a week
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