Weigh In record (no journal entry) for 23 May 2024
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125.0 lb
Lost so far: 14.0 lb.
Still to go: 20.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 May 2024:
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1098 kcal
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Fat: 26.50g | Prot: 73.00g | Carb: 160.50g.
Breakfast: Nature's Bounty Hair, Skin & Nails Gummies, Smarty Pants Smarty Pants Vitamins, Viactiv Milk Chocolate Calcium Chews, BelGioioso Fresh Mozzarella Cheese, Cuties Clementines. Lunch: Werther's Original Creamy Caramel Filled Hard Candies, Kirkland Signature Cooked Tail off Shrimp. Dinner: Kirkland Signature Cooked Tail off Shrimp, Kibun Healthy Noodle, Trader Joe's Organic Micro Greens. Snacks/Other: Morningstar Farms Spicy Black Bean Veggie Burger, Veggies Made Great Cinnamon Roll Muffins, Stauffer's Original Recipe Ginger Snaps. more...
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gaining 2.1 lb a week
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